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Spinal Care Tip #4
Posture
- Sitting should be upright, not slouched.
- Walking should be with the head level or slightly elevated, not looking at the ground.
- If good posture cannot be maintained, use cushions, upright chairs, or other equipment to assist you.
About Us
Dr. David H. Mruz has served the Upstate, SC community for over 27 years, restorting patients to good postural health as well as maintaining postural health through spinal adjustments.
- Educational Background
- State University of New York, Suffolk College Selden, NY
- Sherman College of Chiropractic Spartanburg, SC.
- Associations/Organizations
- Christian Chiropractic Association
- South Carolina Chiropractic Association
- Backpack Safety America Foundation
- Southside Fellowship, Highway 14, Greenville, SC.
- Post Graduate Education
- Los Angeles College of Chiropractic
- New York College of Chiropractic
- Southeastern Back Institute
- University of Medicine and Dentistry of New Jersey
- Chiropractic Studies
- Sherman College of Chiropractic — DC Degree (Chiropractic Doctorate);
September 1980 - Licensure and Certification
- South Carolina License — October 25, 1981
- Pennsylvania License — November 17, 1980
- National Board of Chiropractic Examiners Diplomate — September 1980
- Professional Affiliations and Endorsements
- South Carolina Chiropractic Association
- Team and Individual Chiropractic Physician; George Hincapie: 9 Time Tour de France Finisher; 2 Time USPro Cycling Champion; 5 Time Olympian; USPS/Discovery/Team High Road Cycling Team
- Official Chiropractor of the BILO Center, Greenville SC Chiropractic Physician to Performing Acts such as: Josh Groban, Def Leppard, Duran Duran, The Eagles
- Team Chiropractor for the Coors Light Professional Cycling Team Denver, Colorado
- Positions Held
- Congressional District 4 Representative; — Member: South Carolina Board of Chiropractic Examiners; July 1988 through July 1992
- Past Chairman; South Carolina Board of Chiropractic Examiners; 1992
- South Carolina Chiropractic Association; District 4 Director 1985 through 1987
- South Carolina Chiropractic Association; Vice President 1987 through 1988
- South Carolina Chiropractic Association; Peer Review Committee-1987
- National Board of Chiropractic Examiners-National Advisory Committee Member; NBCE Job Analysis Advisory Committee
- Certified Clinical Instructor for the ProAdjusterTM
- Favorite Verse: 1 John 2:28
- Favorite Artist: Rich Mullins